Today my teenage daughter and I started with a 1.2mile run which is part of our 40 day spiritual and physical transformation. As a family we are reading Rick Warren’s book, What On Earth Am I Here For?. To help with our physical well being I purchased a lot of foods that is supposed to be beneficial to me according to my blood type. The plan is for the spiritual+mental+physical= transformation. Today I stand at 169lbs and 5’5″. The goal is to weigh 159 by mid April. The journey begins!!! 🙂
Involving my children in various aspects of my life has led to a closer family unit.